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Articles approved by Dr.Divya Vijayan

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Dr.Divya Vijayan

Medical Director at MindCareDoc, Dr. Divya Vijayan, an accomplished Ayurvedic Psychiatrist and Psychotherapist, pioneers a holistic approach to mental health. With advanced qualifications and a commitment to blending ancient Ayurvedic principles with modern psychiatric practices, Dr. Divya leads a dedicated team in providing compassionate and personalized care. Her patient-centric approach, emphasis on holistic well-being, and contributions to the field underscore her role as a guiding force in the journey towards mental health at MindCareDoc.

August 11, 2026

Feeling Mentally Exhausted Even After Resting? 7 Possible Reasons

August 7, 2026

Mental Health Issues in Working Women: Understanding the Hidden Pressure Behind Career and Personal Life

August 6, 2026

Can Ayurveda and Modern Psychiatry Work Together for Better Mental Health?

July 29, 2026

The Hidden Signs of Mental Exhaustion: Is Your Mind Asking for a Break?

July 23, 2026

Sleep Anxiety: Why You’re Afraid to Sleep (and How to Break the Cycle)

July 22, 2026

How Perfectionism Affects Mental Health

July 20, 2026

Why Small Decisions Feel So Hard: The Truth About Decision Fatigue 

July 16, 2026

How Focus Affects Mental Health:

July 13, 2026

15 Hidden Habits That Damage Mental Health and How to Fix Them for a Better Life

June 30, 2026

CHRONIC STRESS – Warning Signs It Is Affecting Your Mental Health

June 29, 2026

When Should I See a Psychiatrist? 10 Warning Signs Adults Should Not Ignore

June 29, 2026

Why Do I Feel Anxious for No Reason? Hidden Causes & When to Seek Help

May 26, 2026

Communication Issues in Relationships: How Couples Counselling in Kochi Helps

April 20, 2026

Early Signs of ADHD in Children: Symptoms, Early Diagnosis & When to Seek Help

April 13, 2026

Anxiety Disorder: Symptoms, Causes & When to Seek Professional Help

February 16, 2026

Teen Screen Time & Mental Health: What Parents Need to Know

January 31, 2026

Geriatric Mental Health: Identifying Early Signs & Effective Support Options

December 26, 2025

 Signs Your Teen Is Struggling Emotionally (But Won’t Say It)

December 17, 2025

 Early Developmental Delays: A Complete Parent Checklist & When to Seek Expert Help

December 12, 2025

How Online Psychiatric Consultations Work — A Complete Guide for Kerala Patients

December 5, 2025

Men’s Mental Health : Breaking Myths and Where to Get Confidential Help in Kochi

December 3, 2025

Health Anxiety vs Real Illness : A Doctor’s Guide for Kerala Patients

November 7, 2025

Social Media and Sleep: How Late-Night Scrolling Fuels Insomnia (and What Actually Helps)

November 1, 2025

Managing Online Harassment & Social Trauma: How Psychological Support Can Help

October 23, 2025

Social Media & Mental Health: How to Set Healthy Boundaries

October 11, 2025

Internet & Gaming Addiction in Teens: Screen Rules That Actually Stick

October 7, 2025

Managing Anger: Effective Strategies for Emotional Control

September 24, 2025

Understanding Autism: Support and Strategies for Families

September 23, 2025

Shift-Work Insomnia: Sleep Strategies for Healthcare & IT Night Shifts

September 19, 2025

Psychiatrist vs Psychologist vs Counsellor – Who to See for Anxiety, Depression or Child Problems

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