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Articles approved by Dr.Divya Vijayan

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Dr.Divya Vijayan

Medical Director at MindCareDoc, Dr. Divya Vijayan, an accomplished Ayurvedic Psychiatrist and Psychotherapist, pioneers a holistic approach to mental health. With advanced qualifications and a commitment to blending ancient Ayurvedic principles with modern psychiatric practices, Dr. Divya leads a dedicated team in providing compassionate and personalized care. Her patient-centric approach, emphasis on holistic well-being, and contributions to the field underscore her role as a guiding force in the journey towards mental health at MindCareDoc.

September 21, 2026

Analysis by Paralysis: How Overthinking Can Affect Your Mental Health

September 16, 2026

How to Stop a Headache Caused by Stress and Anxiety: Symptoms, Relief & When to Seek Help

September 14, 2026

Lack of Motivation: Causes, Signs, and Ways to Feel Motivated Again

September 11, 2026

Clear Brain Fog Instantly: Simple Ways to Feel Mentally Clear Again

September 9, 2026

Panic Attack Symptoms at Night: Causes, Signs and What to Do

September 7, 2026

Menopause Brain Fog: Symptoms, Causes and Ways to Improve Memory and Focus

September 3, 2026

What Are Seasonal Depression Symptoms? A Guide to Recognizing the Signs

September 1, 2026

Manic Depression Symptoms: Understanding the Signs and Warning Signals

August 31, 2026

Seasonal Affective Disorder Symptoms: Signs, Causes & When to Get Help

August 28, 2026

Why Do I Lose Interest in Things I Used to Love? Understanding Loss of Interest in Everything

August 25, 2026

Menopause Depression Symptoms: 11 Warning Signs You Should Never Ignore

August 24, 2026

Persistent Depressive Disorder: Symptoms, Causes, Diagnosis and Treatment

August 19, 2026

Why Small Problems Cause Anxiety and Stress When You’re Mentally Overloaded

August 18, 2026

Why Do You Feel Mentally Drained Even After Sleeping? How to Overcome Emotional Exhaustion

August 13, 2026

Pregnancy Isn’t Always Happiness: Understanding Emotional Changes During Pregnancy

August 11, 2026

Feeling Mentally Exhausted Even After Resting? 7 Possible Reasons

August 7, 2026

Mental Health Issues in Working Women: Understanding the Hidden Pressure Behind Career and Personal Life

August 6, 2026

Can Ayurveda and Modern Psychiatry Work Together for Better Mental Health?

July 29, 2026

The Hidden Signs of Mental Exhaustion: Is Your Mind Asking for a Break?

July 23, 2026

Sleep Anxiety: Why You’re Afraid to Sleep (and How to Break the Cycle)

July 22, 2026

How Perfectionism Affects Mental Health

July 20, 2026

Why Small Decisions Feel So Hard: The Truth About Decision Fatigue 

July 16, 2026

How Focus Affects Mental Health:

July 13, 2026

15 Hidden Habits That Damage Mental Health and How to Fix Them for a Better Life

June 30, 2026

CHRONIC STRESS – Warning Signs It Is Affecting Your Mental Health

June 29, 2026

When Should I See a Psychiatrist? 10 Warning Signs Adults Should Not Ignore

June 29, 2026

Why Do I Feel Anxious for No Reason? Hidden Causes & When to Seek Help

May 26, 2026

Communication Issues in Relationships: How Couples Counselling in Kochi Helps

April 20, 2026

Early Signs of ADHD in Children: Symptoms, Early Diagnosis & When to Seek Help

April 13, 2026

Anxiety Disorder: Symptoms, Causes & When to Seek Professional Help

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