Foster Warm Relationships through Effective Anger Management

Anger Management Counseling: Stay mindful through the fierce anger storm

At MindCareDoc, through our service of anger management consultation and therapy, even person’s with high level of anger are able to calm down and take a moment before they react. We provide the top anger management counseling services in Kerala. Through anger management counseling, therapy and Ayurvedic interventions for anger management, our experts provide the best solutions and clarity on how to manage your anger. We also provide online anger management therapy sessions.

Our Treatment for Anger Issues in Kerala

Improve your EQ (Emotional-Quotient) and Anger-Management Skills through our carefully curated solution at MindCareDoc. We offer the best solutions for anger issues. Our solution for Anger Management is a combination of Modern Psychological Intervention and ancient Ayurvedic treatment for anger issues. We bring in various techniques of Psychotherapy such as CBT, NLP, Hypnotherapy and mindfulness techniques such as Yoga, Meditation, Music , Movement and Art Therapy for best results in our clients. Cases that needs medication or an extra support, we use Ayurvedic Medication and Treatment procedures for faster results. As per Ayurveda, the underlying cause of anger is an excess of pitta in mano vaha srotas or the mental channel. When aggravated pitta accumulates in the mental channel, it increases the mental-heat, which leads to a anger-storm. Pitta gets balanced through nourishing food, which stabilizes mental health and prevents emotion from blowing over. A supportive diet favors healthy and wholesome foods with minimized stimulants and refined sugars. A structured and disciplined daily routine helps with anger management.