Introduction
Many people in Kerala feel confused when deciding whether to see a psychiatrist,
psychologist, or counsellor. The terms are often used interchangeably, but each plays a
unique role in mental health care. If you’re struggling with anxiety, depression or child
behaviour problems, knowing the right specialist can save valuable time and help you get
effective treatment faster.
In this blog, we’ll explain the psychiatrist vs psychologist difference, how counsellors fit
in and guide you on who to see for anxiety and depression or other common concerns. If
you’re still unsure, don’t worry at MindcareDoc our integrated team will connect you to
the right professional.
Why the Distinction Matters
In India, and especially in Kerala, many people assume that psychiatrists, psychologists,
and counsellors are the same. This misconception often delays proper treatment.
For example:
● Someone with severe depression may waste months in counselling when they
actually need medical treatment from a psychiatrist.
● A child with learning difficulties may be taken to a psychiatrist first, when therapy
with a psychologist could be the right starting point.
The truth is, all three professionals work together to improve mental health. But knowing
the differences helps you make informed choices and get timely support.
Who is a Psychiatrist?
Training & Qualification
A psychiatrist is a medical doctor (MBBS) who has completed MD in Psychiatry. They
are the only mental health professionals legally authorized to prescribe psychiatric
medications.
What They Do
● Diagnose mental health disorders such as depression, anxiety disorders,
schizophrenia or bipolar disorder.
● Prescribe medications such as antidepressants, mood stabilizers or sleep aids.
● Provide psychotherapy in some cases.
● Manage complex conditions involving both mind and body
When to See a Psychiatrist
You should see a psychiatrist if you have:
● Severe anxiety or depression.
● Panic attacks, suicidal thoughts or self-harm behaviour.
● Disorders like bipolar disorder or schizophrenia.
● Situations where medication management is needed.
If you’re asking “who should I see for anxiety and depression when symptoms are
severe?” the answer is usually a psychiatrist.
Who is a Psychologist?
Training & Qualification
A psychologist holds a Master’s degree or PhD in Psychology. They are not medical
doctors, so they cannot prescribe medicines in India.
What They Do
● Conduct psychological assessments.
● Provide therapies such as Cognitive Behaviour Therapy (CBT), behaviour therapy,
family therapy.
● Help with stress management, phobias and coping strategies.
When to See a Psychologist
See a psychologist if you experience:
● Mild to moderate anxiety or depression.
● Stress, adjustment problems or sleep issues.
● Child learning or behavioural problems.
● Therapy for trauma, phobias or relationship challenges.
Parents often wonder “psychiatrist or psychologist for child problems?” – in most cases, a
psychologist is the first choice for therapy, unless medication is required.
Who is a Counsellor?
Training & Background
Counsellors usually hold a diploma or certification in counselling, sometimes with a
psychology background.
What They Do
● Offer short-term talk therapy.
● Provide emotional support and coping strategies.
● Guide clients through everyday challenges like stress or grief.
When to See a Counsellor
See a counsellor if you experience:
● Relationship stress or family conflicts.
● Work stress, academic pressure.
● Grief, breakups or mild anxiety.
If you’re asking “who to see about depression and anxiety when it’s not very severe?” – a
counsellor can be a good first step.
Key Differences at a Glance
| Aspect | Psychiatrist | Psychologist | Counsellor |
| Qualification | MBBS + MD Psychiatry | MA/MSc/PhD in Psychology | Diploma/Certification |
| Can prescribe medicines? | Yes | No | No |
| Main role | Diagnose + treat with medicines (sometimes therapy) | Assessments + Psychotherapy | Talk therapy, coping support |
| Best for | Severe anxiety, depression, bipolar, schizophrenia | Therapy for stress, child problems, trauma | Everyday stress, relationships, academic/ work issues |
How They Work Together at MindcareDoc
At MindcareDoc, we follow an integrated approach. Our psychiatrists, psychologists and
counsellors collaborate to provide holistic care.
For example:
● A child with hyperactivity and learning issues may need a psychiatrist for
medicines, a psychologist for behaviour therapy and a counsellor to support
parents.
● An adult with depression may start with a psychiatrist for medications and
continue therapy with a psychologist or counsellor for long-term recovery.
This way, you don’t have to worry about choosing the wrong expert – our team guides
you.
Final Takeaway – Who Should You See First?
● For mild problems like stress, family conflict or adjustment issues – start with a
counsellor or psychologist.
● For moderate to severe anxiety and depression or medical concerns – see a
psychiatrist.
● For child behaviour problems – begin with a psychologist and a psychiatrist if
medicines are needed.
At MindcareDoc, whichever specialist you choose first, our team ensures you’re directed
to the right professional for your needs.
Conclusion
Still unsure whether to see a psychiatrist, psychologist or counsellor?
Book an appointment with MindcareDoc in Kochi or through online counselling. Our
experienced team will guide you toward the right professional and create a personalised
treatment plan.
